Weekly CLASSES

B’ham Hop is a Swing dance community in Bellingham, Washington. At Bham Hop, we believe that community is built by learning, playing, and celebrating together.

We actively create a learning environment where collaboration and respect are central to the process.

We host swing dance classes for all skill levels every Monday night at 5pm and 6pm, invite live bands to perform at dances, and perform in the community.

The Rhythm Belles are Bellingham, Washington's very own chorus girl troupe, comprised of female dancers dedicated to bringing back the magic and entertainment of the golden era of chorus-girl dancing from the 1920s-1950s. You can find out more about The Rhythm Belles and their upcoming performances and classes at their facebook page www.facebook.com/therhythmbelles and website www.rhythmbelles.weebly.com .

Saturday Groove

The GROOVE DANCE floor is a creative and dynamically interactive group dance experience! We UNITE in super-simple movements to a fun variety of musical styles. And then we explore and express that musical movement in our own UNIQUE ways!

No experience needed -- if you can move, you can GROOVE! Ages 18 and up. Bring a water bottle. Wear comfy clothes that allow for full freedom of movement. You can dance barefoot or wear non-marking, soft-soled shoes -- whatever is best for you! Doors close once we begin -- so please plan to ARRIVE EARLY

$15 cash or check at the door

www.theworldgroovemovement.com 

Monday Morning Nia

Incorporating elements of dance, martial arts and yoga, Nia is a musical movement activity that is all about using sensation to self-modify. Increase flexibility, agility, mobility, strength, and stability. Improve coordination, balance, spacial awareness and cardio-vascular

health. Replace stress and anxiety with an embodied sense of peace and relaxation.

No experience needed -- your body's way is best! Ages 18 and up. Bring a water bottle. Wear comfy clothes that allow for full freedom of movement. You can dance barefoot or wear non-marking, soft-soled shoes -- whatever works well for you!Doors close once we begin -- so please plan to ARRIVE EARLY

$15 cash or check at the door

www.nianow.com