BELLINGHAM'S HOME FOR CONSCIOUS DANCE

Other Classes

 

Other CLASSES

See Calendar for a full listing of classes, teachers dates and times. Below is a list and contact info for Most current classes.

 
 
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Penk-O'Donnell School of Irish Dance with Kaleigh Jeffers

Kaleigh Jeffers is the only certified Irish dance teacher in Whatcom County, from the accredited “An Coimisiún Le Rincí Gaelacha” (The Irish Dancing Commission) in Ireland. She was born and raised in Whatcom County and was a competitive Irish dancer for over 18 yrs., qualifying to dance at the World Championships 11 times. She is now teaching classes in Bellingham in partnership with her teacher, Deirdre O’Donnell, who teaches classes in Vancouver, BC.

Contact: kaleighejeffers@gmail.com

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Janine Hazebrouck

Ballroom Dance (monthly by invitation only)

Contact: Janine Hazebrouck at jamh@yahoo.com (360)739-5074

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Bellingham Repertory Dance

Foundations in Contemporary Dance. A space for everybody to find joy in movement. Explore contemporary dance technique and improvisation in a welcoming environment in this beginner/all levels drop-in class.

Bellingham Repertory Dance (BRD) is a professional contemporary dance collective in Bellingham, WA. Established in 2005, Bellingham Repertory Dance is a dancer-run and directed 501(c)(3) nonprofit organization that strives to bring vibrant, contemporary dance to the community. BRD is an ever-changing collection of versatile individuals from an array of backgrounds working toward new goals and skills every season. BRD encourages dialogue amongst current and new collective members to shape the next stage in the company’s story. The collective creates opportunities for accomplished artists to perform and create works by both established and emerging choreographers. BRD encourages and facilitates collaborative opportunities across disciplines within the Bellingham arts community and offers both community classes and annual youth programs. BRD also facilitates master classes with guest artists, the 7-Day Dance Festival, and occasional rehearsals open for public viewing.

Bellingham Repertory Dance (bhamrep.org)

Contact: Soleil Chappelle at bhamrep@gmail.com (505)577-9089

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Children’s Creative Movement and Ballet with Darrah Blanton

Classes are taught in a nurturing environment that is fun, non-competitive and encourages creative expression. Classes for ages 18 months-8 years in two Seattle neighborhoods--Ballard and Capitol Hill as well as in Bellingham.

darrahblantondance.com

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Breathwork is a self-powered tool to connect you to your body, into clarity and alignment. Breathwork works to move stuck tension, emotions and energy that is accumulated and held in our bodies. During a session I will guide you, with the power of your own breath, to release what wants to be let go and discover what is ready to be revealed to you.
Register: www.atmanbreathwork.com

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UPDATE: Monthly classes continue for Hip Hop Dance with Ranae

Winter/Spring class series: (Please see calendar for monthly/weekly class schedule)

Who: Adults ages 18+ What: Beginner/Intermediate level DANCE class When: Select Fridays from 6:30-7:30p (Jan. 26th; Feb. 23rd; March 8th & 29th; April 12th and 26th) Location: Presence Studio on Cornwall (downtown Bellingham) Cost: $20 drop-in; $90 for all 6 Payment: Cash or venmo (@ranae-scott-3) Bring a new friend to 1st class for FREE

MORE SPECIFICS: WHAT FOR? These classes are for adults who wanna get down to bassy beats; challenge their minds and bodies with diverse movement; and put it all together in a dance set to a bangin' hip hop track. Consistent attendance will develop your musicality, coordination, strength, body awareness, mobility, yadda yadda. Most importantly, it will make your body smile and soul soar! That’s the goal.

WHAT TO EXPECT: All levels are welcome! Like anything hard, classes get easier the more often you take it. Prepare for athletic, full-body movement, and to make modifications to suit your needs. Each class will balance play with rigor. We will laugh/smile and sweat about equal amounts.

FRIENDLY REMINDERS: You're not here to become a professional dancer (if you are, wrong spot!), prove your worth, or know stuff before you show up. Stay positive, loosen up, shake off the oopsies and imperfections, and poo-poo any expectations that are guaranteed to kill your vibe.

PREPARE: Bring water. Wear clean, non-marking shoes that will stay on your feet, and comfortable clothes you can move in easily. Dress a part if it helps you connect. Goofing welcome. Leave judgy and competitive vibes at home.

Contact: movewithranae@gmail.com

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RUBY KOA AND SPECIAL GUESTS

Please check Ruby’s website for current events. Home | Inspire Studio B'ham (inspirestudiobham.com)

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UPDATE: Monthly classes continue for Wild Goose Qigong

(Please see calendar for weekly classes)

Learn Wild Goose Qigong with Robert Bates and Matt Van Dyke

Contact:  Robert Bates at rbbatesdc@comcast.net -or- Matt Van Dyke at matt@bellinghamqigong.com

Dayan Qigong/Wild Goose Qigong

The Wild Goose Qigong system contains Chinese longevity exercises and meditations that originated in the Kunlun Mountains of Western China many centuries ago. The system is also known as Kunlun Dayan Qigong. Long a secret, Wild Goose Qigong became widely practiced in China in recent decades and is spreading to the rest of the globe. The exercises represent the daily routine of a wild goose—a bird of longevity, stamina, and high energy—and are effective at helping treat disease, increase energy, improve mental clarity and brain functions, and maintain general fitness. Matt and Robert know more than 20 movement forms in Wild Goose Qigong—several years’ worth of instruction. In addition, there are some 15 meditations taught in the system and many of these will be taught as well, over time.

Class Progression

Each class consists of warmups, followed by instruction and practice in one or more Wild Goose forms, and ends with a meditation. The curriculum will be a varied sequence of short and long forms, with a particular focus on the foundational form called The First 64. Some of these forms are fairly short and can be learned at a basic level in only a few weeks. Other forms are long and complex and take several months to learn the movements. Mastery of some of these forms takes years of practice, as there are many subtle details to incorporate. Wild Goose Qigong is a lifelong practice for health and longevity.

New Students

New students are welcome to join on the first class of each quarter year; that is the first Friday in October, January, April, and July. Qigong experience is useful, but not required

 8 Character Back Stretching Qi Gong -八字拔腰功  Bāzì bá yāo gōng

With 14 movements, 8 Character Back & Waist Stretching Qi Gong is a relatively short form in the Wild Goose Goose system.  However, like all forms in this system, a little bit goes a long way toward health.  This qi gong is designed to open the spine, waist, and hips, allowing for greater circulation throughout the hips and pelvic area and into the legs.  With a blend of vigorous shaking and soft movements similar to tai chi, the whole body is invigorated, resulting in greater vitality, more energy, and targeted healing for the back and legs.

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"Song Church is a place to explore your voice in community, free from judgement and full of curiosity. The night ends with an invitation to rest in a sound bath!